Accidents do not always depend on our physical fitness. Sometimes, environmental conditions also influence.
These are some of the cares to take in various situations.
When we practice a sport on a court, we must avoid playing on wet or slippery surfaces; the surface must be flat.
Around the pools you should walk instead of running, since the floor is always wet. Many people slip and, when falling, traumatisms occur in different parts of the body.
If we are going to throw ourselves in the water in an unknown place, we must first find out the depth.
When running or running, several precautions should be taken:
-be aware of the terrain, since a well or unevenness can cause a twist.
-with respect to the roads, it is not convenient to choose narrow roads or highways, or unknown paths.
-transit in the opposite direction to the traffic routes, and pay attention to the maneuvers that can make the drivers of vehicles.
-Obey traffic signs.
-use bright clothes.
-Go as a group, otherwise, anticipate the need to make a phone call.
If cycling is done:
-respect always the traffic signals.
-Do not go in the opposite direction.
-use helmet and bright clothes.
-circulate preferably in the areas reserved for cyclists.
-do not zigzag.
In many countries, the main cause of death and disability are accidents involving vehicles. Why do traffic accidents occur? The causes are many and varied:
The driver’s lack of skill.
Maneuvers made to avoid ramming an animal or a person.
Driving under the influence of alcohol or licit drugs (medicines that produce sleep) or illicit drugs.
Do not respect the signs or speed limits.
Do not use a seatbelt.
Going long distances without resting.
In any case, if the people driving a vehicle are responsible, the possibility of accidents decreases.